A healthy relationship with your partner relies on many things. There needs to be trust, honesty, reliability, and good communication....

Person Centred Counselling is a non-directive talking therapy, a humanistic approach developed by Carl Rogers during the 1950s. Usually...

Are you considering couple counselling? Couple counselling can help to get your relationship back on track in a confidential space. ...

CBT can be used for a great deal of mental health issues and problems especially anxiety and depression. It works on the premises that...

Do you want to end your long term relationship – but have a fear of expressing your true feelings to the other person? How do you say“I...