Diane FeeneySep 24, 20223 min readAlcohol: How Much is too Much?There are so many reasons that we give in order to justify having a 'drink' - the alcoholic kind I am, of course, talking about! It...
Diane FeeneyFeb 23, 20221 min readWhat is CBT?CBT can be used for a great deal of mental health issues and problems especially anxiety and depression. It works on the premises that...