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What is Person Centred Counselling?
Person Centred Counselling is a non-directive talking therapy, a humanistic approach developed by Carl Rogers during the 1950s. Usually...
Diane Feeney
Nov 22, 20221 min read


What is CBT?
CBT can be used for a great deal of mental health issues and problems especially anxiety and depression. It works on the premises that...
Diane Feeney
Feb 23, 20221 min read


New mums, new born and toddlers living in the coronavirus era
Feelings of loneliness can feel apparent and sometimes frightening during the last months of pregnancy at the best of times, and...
Diane Feeney
Jul 18, 20203 min read
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