Diane FeeneyNov 22, 20221 minWhat is Person Centred Counselling?Person Centred Counselling is a non-directive talking therapy, a humanistic approach developed by Carl Rogers during the 1950s. Usually...
Diane FeeneyFeb 23, 20221 minWhat is CBT?CBT can be used for a great deal of mental health issues and problems especially anxiety and depression. It works on the premises that...
Diane FeeneyDec 2, 20203 minHoarding and how CBT Can Help“That will come in handy one day.” How often have you heard this or said it yourself? With eco concerns on the rise and media forces...